BA ii Syllabus 2nd Paper
PHYSICAL EDUCATION
B.A-II YEAR
PAPER SECOND
MAXIMUM MARKS-30
Health Education
UNIT-I
Health and Health Education
# Meaning, definition and dimensions of health.
स्वास्थ्य का अर्थ एवं स्वास्थ्य के आयाम
# Meaning, definition, objectives, principles and importance of Health Education.
# Nutrition, Balance diet, its elements and sources, factors affecting Balance diet, Importance of
Balance diet.
# Nutritional intake for the athletes before and after training session or competition.
UNIT-II
Drugs and Tobacco
Effects of Drugs and tobacco on an individual and its effects on sports performance.
Doping in sports.
UNIT-III
First Aid
# Meaning, definition and importance of first aid in Physical Education and Sports.
First aid to various sports injuries
UNIT-IV
Communicable Diseases,
# Meaning of a Communicable disease. Communicable disease such as HIV / AIDS,
Tuberculosis, Hepatitis-A,B,C. Their modes of transmission and method of prevention.
Posture & Concept:
1- Definition, values of good posture, causes & drawbacks of bad
posture.
2- Common postural deviations, their causes and remedial exercises.
(a) Kyphosis
(b) Scoliosis
(c) Lordosis
(d) Knock knees and Bow legs
(e) Flat Foot
Comments
Post a Comment