BA ii Syllabus 2nd Paper

 


PHYSICAL EDUCATION

 B.A-II YEAR

 PAPER SECOND

 MAXIMUM MARKS-30

Health Education

UNIT-I

Health and Health Education

# Meaning, definition and dimensions of health.

स्वास्थ्य का अर्थ एवं स्वास्थ्य के आयाम

# Meaning, definition, objectives, principles and importance of Health Education.


# Nutrition, Balance diet, its elements and sources, factors affecting Balance diet, Importance of

Balance diet.

# Nutritional intake for the athletes before and after training session or competition.

UNIT-II

Drugs and Tobacco

Effects of Drugs and tobacco on an individual and its effects on sports performance.

Doping in sports.

UNIT-III

First Aid

# Meaning, definition and importance of first aid in Physical Education and Sports.

First aid to various sports injuries

UNIT-IV

Communicable Diseases,

# Meaning of a Communicable disease. Communicable disease such as HIV / AIDS,

Tuberculosis, Hepatitis-A,B,C. Their modes of transmission and method of prevention.

Posture & Concept:

1- Definition, values of good posture, causes & drawbacks of bad

posture.

2- Common postural deviations, their causes and remedial exercises.

(a) Kyphosis

(b) Scoliosis

(c) Lordosis

(d) Knock knees and Bow legs

(e) Flat Foot

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